{"id":3092,"date":"2025-05-23T16:46:11","date_gmt":"2025-05-23T19:46:11","guid":{"rendered":"https:\/\/cidadecriativa.floripa.br\/?post_type=receitas&#038;p=3092"},"modified":"2025-07-09T09:42:58","modified_gmt":"2025-07-09T12:42:58","slug":"moqueca-de-garoupa","status":"publish","type":"receitas","link":"https:\/\/cidadecriativa.floripa.br\/en\/receitas\/moqueca-de-garoupa\/","title":{"rendered":"Grouper Moqueca"},"content":{"rendered":"<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">INGREDIENTS<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 kg of cleaned and<br>cut into slices<\/li>\n\n\n\n<li>1 unit of lemon<\/li>\n\n\n\n<li>2 tablespoons of<br>liquor<\/li>\n\n\n\n<li>2 units of bell pepper<br>red<\/li>\n\n\n\n<li>2 units of bell pepper<br>yellow<\/li>\n\n\n\n<li>2 units of bell pepper<br>green<\/li>\n\n\n\n<li>8 units of tomatoes<\/li>\n\n\n\n<li>2 onions<\/li>\n\n\n\n<li>2 bunches of coriander<br>(may be replaced by<br>parsley)<\/li>\n\n\n\n<li>2 bunches of chives<br>green<\/li>\n\n\n\n<li>2 heads of garlic<br>Chopped beef plate<\/li>\n\n\n\n<li>30 g of annatto<\/li>\n\n\n\n<li>250 ml olive oil<\/li>\n\n\n\n<li>2 units of pepper<br>girl&#039;s finger<\/li>\n\n\n\n<li>Salt to taste<\/li>\n<\/ul>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">PREPARATION METHOD<\/h3>\n\n\n\n<p><br>Place the grouper in a bowl, sprinkle with salt and set aside. Clean and remove the seeds from the fish.<br>tomatoes and peppers. Cut the tomatoes, peppers and onions into slices.<br>Chop the green seasonings. Remove the seeds and chop the chili peppers.<br>Chop the garlic. In a frying pan, brown the garlic with 100ml of olive oil, remove the garlic and<br>brown the fish in the same oil, flamb\u00e9 with cacha\u00e7a and set aside.<br>In a container, place the remaining oil with the annatto, let it heat until the<br>even if it turns red, (be very careful not to burn), strain, discard<br>the annatto seeds and reserve the oil. In a clay pot (special for<br>moqueca), with olive oil, place a layer of onion, red pepper,<br>yellow, tomato and grouper, repeat until finished. Sprinkle the garlic, green seasoning, pepper<br>finger of girl, squeezed lemon, annatto oil and let it boil for 15 minutes or until the<br>fish is cooked to your liking. Remove from heat and serve with a preparation of your choice.<br>Example: pir\u00e3o, white rice, farofa\u2026use your imagination. Enjoy your meal!<\/p>\n\n\n\n<p><\/p>","protected":false},"featured_media":3103,"template":"","categorias":[258],"chefs":[276],"class_list":["post-3092","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","categorias-almoco","chefs-elza-beling"],"_links":{"self":[{"href":"https:\/\/cidadecriativa.floripa.br\/en\/wp-json\/wp\/v2\/receitas\/3092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cidadecriativa.floripa.br\/en\/wp-json\/wp\/v2\/receitas"}],"about":[{"href":"https:\/\/cidadecriativa.floripa.br\/en\/wp-json\/wp\/v2\/types\/receitas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cidadecriativa.floripa.br\/en\/wp-json\/wp\/v2\/media\/3103"}],"wp:attachment":[{"href":"https:\/\/cidadecriativa.floripa.br\/en\/wp-json\/wp\/v2\/media?parent=3092"}],"wp:term":[{"taxonomy":"categorias","embeddable":true,"href":"https:\/\/cidadecriativa.floripa.br\/en\/wp-json\/wp\/v2\/categorias?post=3092"},{"taxonomy":"chefs","embeddable":true,"href":"https:\/\/cidadecriativa.floripa.br\/en\/wp-json\/wp\/v2\/chefs?post=3092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}