Cockle Soup

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INGREDIENTS

  • 250 g of cockles
  • 2 tablespoons of
    oil
  • 1 medium onion
  • 1 medium tomato
  • ¼ red bell pepper
  • 2 cloves of garlic
  • 1 tablespoon
    of annatto
  • 200 ml coconut milk
  • 1/5 bunch of coriander
  • 1 teaspoon salt
  • 1 to 2 cups of water or
    cooking broth
    of the shelled cockle.
  • Cumin and pepper
    kingdom

PREPARATION METHOD


Chop all the ingredients and set aside.
Wash the shelled cockles in running water to remove any sand.
Heat the olive oil in a pan, add the clams and all the seasonings, and sauté well.
Add the coconut milk and water/broth and cook for approximately 15 minutes.

Beth Diamantopoulos

Nutritionist, passionate about gastronomy, she adopted Florianópolis as her hometown. As the daughter of a Greek, she could not help but be enchanted by the sea and the fruits that come from it. She works as a consultant for food companies and coordinates the Gastronomy Course at Estácio College in Florianópolis. She teaches nutrition and gastronomy courses, always trying to defend the importance of healthy and sustainable gastronomy, valuing the ingredients of the land and the culture of each people.

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